People in the Rock Water state are full of self-judgment and find it hard to be kind to themselves. Often having high self imposed standards, they expect perfection, and find it difficult to relax and enjoy life.
NEGATIVE: Rigidity, Self denial, Martyrdom
POSITIVE: Flexible, Fun loving, Gentle, Kind
One of the "7 Helpers". In the Overcare for Welfare of Others Group
This is the only essence in the Bach system that is not derived from a flower. Sun potentized. Fill a bowl with water from a spring known to have healing qualities, and leave in the sun for one to three hours.
The Rock Water State
Rock Water people practise self-denial and are very hard on themselves, suppressing basic human needs .They can be highly disciplined, and often they set themselves very high standards for living. When they can’t reach these they judge themselves, as they are apparently aiming to be perfect in this human life. The Rock Water essence can bring kindliness, and understanding, particularly to themselves.
- I am letting a soft kindness into my inner being.
- I no longer feel the need to be better than I am.
- I like to relax and enjoy being me.
Affirmations for using Rock Water
- The need to be seen as perfect, and judge themselves if they fail.
- For those who are hard taskmasters to themselves.
- For those who are rigid in their natures, often with stiffness.
- For those who find it difficult to relax and enjoy themselves.